Morning folks
Happy Sober Saturday
Every day waking up sober is special but Saturdays are extra special.
elly - Many congrats on 30 days
I was doing the beginner yoga with Adrienne tho not done it all week. I will do it today.
Dee-thanks for that. It helps to remember it is a process, a forever process. It's not just one day and that's it. It's a life changing process -albeit a good one
Reading about structure is very interesting. I am a very structured, organised person. I do lists all the time
But since I've stopped drinking I feel quite sluggish some days and have no energy to even write the list never mind do anything on it!
Day 42. Think that is 6 weeks. I have lost 12 pounds in weight and do look better. Mostly feel better too with the odd bad day. Thanks to you all