Originally Posted by
Raeven58 Still holding on............
I need to hang on to one day at a time, get back to thengym and plan for when the weather gets warm again so I can get outside more..
Thank you.
Living remotely can be a challenge for sure. I understand it is cold where you are and don't know your age. Nevertheless, try and get out even for a walk or try a gentle jog 2 miles or so. Make that commitment to walk those two miles everyday no matter what, then build it up to a jog, then extend the distance a little more. Exercise (running) worked / works in what ever weather for me and building up the miles over the months has paid / and still pays dividends.