Thread: Day 4
View Single Post
Old 12-30-2020, 08:19 AM
  # 5 (permalink)  
Dejvice
Member
 
Join Date: Sep 2012
Location: Getting there
Posts: 216
Originally Posted by Raeven58 View Post
Still holding on............

I need to hang on to one day at a time, get back to thengym and plan for when the weather gets warm again so I can get outside more..

Thank you.
Living remotely can be a challenge for sure. I understand it is cold where you are and don't know your age. Nevertheless, try and get out even for a walk or try a gentle jog 2 miles or so. Make that commitment to walk those two miles everyday no matter what, then build it up to a jog, then extend the distance a little more. Exercise (running) worked / works in what ever weather for me and building up the miles over the months has paid / and still pays dividends.
Dejvice is offline