No contact with my mother
I have just said to my mother that I will go no contact with her. She is an alcoholic and also I am trying to be in recovery from addictions. I'm in my 50's so there has been codependency between us for a long time. I feel remorse about how angry I have been with my mother but I guess that has been part of an addiction / codependency relationship.
Also I sort of wondered if anybody would mind if I talked about codependency here? I'm thinking of going to meetings of al anon and coda but I can find meetings too intense emotionally.