A glass of wine = 120 calories.
5 glasses = 600 calories
600 cal x 7 (A week) = 4200
3500 calories = 1 lb or 2.2kg.
8 weeks x 4200 calories per week = 9.6 lbs or 21 kg !!!!!
Plus, I bet you’re more active nowadays!
during my last sobriety I lost 50lbs
presently, down 7