Grateful to be sober, present and calm tonight.
Grateful to be feeling better, I was getting over what I think was a migraine last night and was still feeling nauseous and tired, grateful that it wasn't an alcohol induced one.
Grateful for the serenity prayer, the sick man prayer and the just for today prayer.
Grateful to have lost 2lbs this week, it's going in the right direction at last, lol.
Grateful that my Lulu cat is indoors.
Grateful for a telephone conversation with my mum.
Grateful that Mr D.B has gone to bed early, the t.v is off and all is quiet.
Grateful for the sound of silence.
Grateful to read Autumn's post about Yom Kippur, I'd never heard of it so I Googled it and now I've learnt something new, so thank you A.T. x
Grateful to read about Bekind's kind and thoughtful nephew, you must be very proud of him B.K.A and rightfully so.
Grateful that Astro got through his strange and difficult task and grateful he was paid for it. it all helps.
I hope all went well for you today Aly, thinking about you and sending you lots of love with a big, gentle hug. Take good care of yourself my lovely. xxx
Goodnight all, keep safe.
lots of love xx