Originally Posted by
Dee74 I’m really glad you resisted Mary. Have you thought about other mote positive ways to help you deal with your stress?
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I do have strategies for dealing with stress. Exercise, meditation, talk to someone, eat healthy food, watch an inspirational video on YouTube. Yesterday, I didn't care about any of these things. I just wanted a drink. Guess I'll have to work on handling stress in a more positive way.