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Old 07-31-2020, 06:35 AM
  # 8 (permalink)  
boreas
Member
 
Join Date: Mar 2017
Posts: 349
Single mom here. Sobriety is oh-so worth it.

Key for me early on was changing my routine. I started shopping for the week to avoid picking up my bottle(s) each day. I pre-planned and pre-made meals to avoid cooking/drinking. Walking in the evening when I would have been drunk on the couch. I got back into yoga (I liked sarahbethyoga on youtube when I was starting out). I had tons of fruit cold and ready when I felt an urge to drink.

I’ve lost that flushed, red face, lost weight, got in shape, and feel better than I have in years. And most important...I was fully present for DS as he grew into young adulthood.

It’s tough, but so is anything worth having. Best wishes!
-bora

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