90 days
Been quite a while since I posted here, but ive been reading the forum now and then.
I Havent drank for 90 days now.
Also gave up caffeine for about 2 months but I love coffee too much so I started drinking it again.
Ive been exercising 5 days a week and lost a bit of weight. Feeling good.
All of this has been a lot easier due to lockdown and the pubs being closed. Ive got no desire to go to the pubs now theyre starting to open up again, but I know I'll be tempted to over the summer at some point.
Working from home has really helped keep my stress levels down.
Ive got a lot to be thankful for and I try to remind myself of this everyday.
Thanks for listening.