Originally Posted by
redlboro 
Sounds very sensible to me. Usually I co term my sobriety with diet, fitness etc. Too much too soon probably.
I did this every previous quit. This go, I waited on diet and other than hiking, didnt add a regular hard cardio routine until later in sobriety. Getting through year one with all occasions, anniversaries, holidays has made year two so far a lot easier. Sober muscles indeed!