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Sober Muscles .. a thread
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07-03-2020, 10:03 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,477
I decided to give this a bump cos I've seen posts where people seem to think putting yourself in 'wet', risky or difficult situations is the way to develop sober muscles.
It's not - noone lifts 300 pounds first try
D
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