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Old 07-03-2020, 10:03 PM
  # 7 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,477
I decided to give this a bump cos I've seen posts where people seem to think putting yourself in 'wet', risky or difficult situations is the way to develop sober muscles.

It's not - noone lifts 300 pounds first try

D
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