Great post, dizzybee.
Not too much to add this morning. Entering day 12. Really glad to wake up refreshed and looking forward to the day. Yesterday, I felt a bit off in the late afternoon/evening, but I took the dog for a walk with my husband, was able to talk through my stuff with him, and felt better.
One of my triggers is being overwhelmed with life/household responsibilities. I just have to let go of what is not that important right now. I can’t do it all. Just can’t. I’m going to tackle a little bit inside today since it’s going to be another hot one here. I will not drink today.