Thread: Time for change
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Old 06-23-2020, 12:43 PM
  # 13 (permalink)  
MaximusD
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Join Date: Feb 2020
Location: Eastern US
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I keep saying it here because it has changed my life. I have the Calm app and it has some guided meditations that have helped me get sleep even on day 1. You just say there and it keeps your mind from wandering and then before I know it I am asleep.
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