After about 3 weeks sober, we have a new habit of not drinking.
Choosing to drink after that time would be breaking that habit.
SR has taught me all about what booze does to me.
I know without a doubt that if I relapsed I would immediately feel weak during my workouts.
My BP would go up. My sleep pattern would be altered. I would also get sick easier.
Why do I need a drink to escape reality. I don't want to lose any more reality than I already did.
My confidence would be altered as well. I would be chemically altered.
So many bad things will happen just to escape reality.
I just had a bowl of ramen. It had spinach, eggs, and cheese. It was delicious. During every bite, my reality was altered.
I worked out this morning. As I lifted the heavy heavy weight, I got an adrenaline/dopamine/endorphin rush. I was high on life.
That is how I want to live for the rest of my life. High on life. No booze required.
Drinking has been unlearned.
Thanks.