Hi Bilr and everyone. Yes, therapy is an interesting experience. I'm finding it very useful. We're looking at my underlying patterns and behaviours, and where they come from. It's fun for me to unlock stuff whilst also being extremely confronting. I am of the firm opinion that we're all very damaged, but embracing that and saying 'That's ok' is really cool.
Just about to watch a film with the kids before they go to bed. I'm sun burned again today!
(Oh Bilr, I managed 1.6 mile run today, I hope to get to 3 miles a day and I'll be happy with that. No injuries to report )