Morning willow, glad you got through last couple of days. Keep your guard up, but also enjoy the times the AV is absent (I find that really helpful, to acknowledge that most of the time the AV isn't noisy. It makes the times that it is seem more short term).

I hope you're ok Freedom. I'm concerned you drank those vodkas (what is a 'noggin' btw?)

Im going to carry on shifting sand today, then having a 'beach' day with kids in back garden (due to the abundance of sand, obviously!). Have a good one everyone

7 weeks today for me