Originally Posted by
Be123 
Morning all. Had a great sleep and look forward to the day.
Im going to try to manage my anxiety today through action. Mindfulness; go for a walk; porridge. Then something nutritious for lunch.
Hope everyone has a good day and moves slowly towards self forgiveness
I am doing the same thing dear Be.
s
And I love porridge. British parents. So I grew up with all the brit traditions. Yorkshire Pudding is my fav....if only I could cook a roast, I would make some.
❤️