Originally Posted by
Anna 
Hi Abraham,
Congratulations on 7 months of recovery!
I'm glad you're doing well. Maybe you could add some kind of exercise into your daily life, but be sure to give yourself credit for what you've accomplished.
As a construction worker I typically walk over 15000 steps and burn between 2 and 3 thousand calories a day. The other day I had 8500 steps and I did not even have my phone on me except to walk into work and to lunch and break. I did not have it on me while working. Almost a half hour walk to get to where we are working in the plant to my car. I feel like I get a ton of exercise everyday. I'm just eating alot more than I used to. But yea, I would not trade it for drinking
Thanks for all the tips, and well wishes.