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Old 01-06-2020, 11:56 PM
  # 21 (permalink)  
Kaneda8888
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Join Date: Sep 2013
Location: Strailya
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Originally Posted by Devious0ne View Post
One thing I've decided to do is keep a journal basically detailing each day that I'm sober, and at the end of each day reflecting on the positives and then include goals for the following day. I'm hoping this keeps me on track, plus figured if I make it a year and doing this each day it would be fun to go back and see how I've progressed.
Can I recommend that you include one thing that you are grateful for in sobriety. It can be as simple as grateful to hear the birds sing
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