I'm remembering this off memory so bare that in mind as I butcher it .. D we need a 2020 remix
When you first start weightlifting you don't start off with the max weights possible for obvious reasons. Recovery is like this.
But slowly with small steps and milestones all the hard work will start to show
I've completely butchered this but the point is sober muscles are super legit and building them takes time just like weightlifting
I'm shocked at how bad Ive butchered this
Wishing you all the best in 2020 stay sober stay with us at SR