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Old 12-07-2019, 02:17 PM
  # 4 (permalink)  
Willow00
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Join Date: May 2018
Posts: 8,762
SBTS and Trudging, it was when I drifted away from SR that I relapsed after more than a year and drank again too.
I’m on day 25 today

My “program” is simple.

SR every day, without fail.

Play the tape forward in all the awful vivid technicolor details to the really dreadful consequences whenever thoughts of drinking sneak in.

Always be prepared with my own favourite non-alcoholic drinks at social functions and even at home.

That’s about it.
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