I do what I can to help others. If I felt well enough to work that is what I would be doing. At the moment it is a struggle even to walk my dogs on bad days.
I truly wish I could think myself better, when it is just the doldrums I usually can. But this is depression. Everything feels dark, nothing makes me smile or laugh.
Nightmares when I sleep and anxiety when awake. The world feels big and scary and I am all alone.
Dr has increased my medication. Hopefully it will help.
