Hi Dee. It's lovely to hear from you.
Yeah, I have quite a few. I was going to AA for a bit and for me it seems like this might be a good place to start. I have the number of a lovely woman who I'm hoping might sponsor me.
I've got a first alcohol counselling app on Tuesday morning. I think I get 12 sessions and I need to talk about feelings of shame. I think thats a big factor in all this.
I've had a few months sober time but I still always end up back here and its terrifying. I came off antabuse and spiralled really quickly. I also know than when I take I don't take responsibiliy for my recover. It just all sucks and I hate it.
Phew....