Good evening...
Congrats to everyone for the successes, strengths and progress. Thank you all for sharing the helpful posts! Great job Rattle in getting rid of the temptation. Bob...my husband drinks rum but fortunately, it's not my poison of choice. Our friends bring over wine on Football Sunday...next time I'll insist they take any leftover home like I do the sweets my mother-in-law brings over.
I am trying not to self-loathe over all the unhealthy food I consumed recently. I have been feeling sluggish but pushed myself to get a good workout in this evening. I have found that eating healthy and exercise goes a long way in keeping my AV quiet.
Meh...I dislike this recycle feeling but told myself I would put it behind me and move forward...Day 3
Wishing all a terrific Thursday!