Thank you friends. I am feeling a lot more in control.
I made pretty good choices over the weekend. I can see clearly what the problem is right now. We are so BUSY. With sports and school, it's crazy town. So...that means we eat out a lot which is not good. I did manage to eat out twice over the weekend and still made good choices. Today it's lunch (work meeting) and dinner (friends meeting up). I have it all planned out so but still it makes it a lot harder to eat right and leaves very little time for the exercise I need.
I did do something relaxing yesterday which surprised myself. I made a wreath for my front door. I put in laundry, got out all the stuff in my little room, turned on a movie, and just had the most relaxing time being alone and creating a pretty fall wreath. It's the small things folks.
Anyways, thank you all for your caring, friendship, and encouragement. I cannot even begin to explain how important you each are in my life.
Have a wonderful day!