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Old 08-21-2019, 08:27 AM
  # 5 (permalink)  
FireSprite
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Join Date: May 2012
Location: Florida
Posts: 6,781
Yep - reiki, yoga, exercise, massage, acupuncture, vitamins, bloodwork, etc. All have been instrumental in helping me on my path toward healing.

I want to 2nd everything Hawkeye said especially - meditation and healing from the mind-out was just as critical for me. These sessions help me hit AHA moments that I couldn't reach any other way & I always feel an immediate physical change/release when it happens.

My absolute favorite is walking meditations - it's active but mental & I interact with nature a lot. I've had AHA moments hit me so hard during my walks that I stop suddenly as though I hit some invisible wall, lol!
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