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Old 08-18-2019, 07:51 AM
  # 10 (permalink)  
CRRHCC
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Join Date: Sep 2017
Location: Los Angeles, Ca
Posts: 535
Originally Posted by thomas11 View Post
I can never forget this. My life has settled quite nicely at this point and I was a "reward" drinker. Thus, in my mind I think I deserve to imbibe (not sure Im using that word correctly). I h ave to remain vigilant. Reading this site each day helps with that. I'm still an alcoholic.
Feeling compelled to use a drug (or any compulsive behavior) arises from important reasons inside people, not from an inanimate bottle or substance!​
If you think about it, you can't get addicted to a substance or a behavior, unless you have learned it does something for you! Addictive behaviors are never random, there is always a reason and a reward. There is always a, "Trigger-Behavior-Reward-Repeat." The important question to ask yourself is, what emotion do I "feel," right before I have that urge and decide to take that drink, do a drug or engage in any compulsive behavior?
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