When I first started Al anon and coda meetings I was surprised how much it changed my husband's behaviour. Magic????
no, but I learnt so much about acting instead of reacting, expectations and disappointment, boundaries ...... That it appeared his behaviour had changed. It was actually the way that I responded to him and interacted with him that changed
You have nothing to lose by going to Al anon and you don't have to say anything. You can just
Listen and learn