Originally Posted by
saudade8277 
Hi Dazed... figured I’d come out of my bubble and share some of that love you gave me on my thread
I don’t know about agoraphobia specifically, but I do firmly believe that living with alcoholism, addiction, or abuse of any kind keeps us on edge and anxious pretty much all the time. Have you noticed an increase in anxiety in any other circumstances?
yes. Since this last bout I have anxiety. Racing heart, trouble sleeping. Deep breathing is helping walks and swimming too. It’s just a sadness, no energy, and then fear. I hate it