Welcome. You come to the right place. Trust me we all know what that feels like and it sucks. It is a vicious cycle. Only You can stop it tho. You just got to say bleep it I'm done. Then do it. You did it before. You can do it again. Think about it what arw you really missing ? Took me a minute to figure it out. But I am at day 69. Im on a roll so I just want to keep it going.. One day at a time.