Thread: When the now seems intolerable
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Old 06-05-2019, 10:33 AM
  # 4 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,527
I have a couple of things I do.

If possible, I make myself get outside and walk on my nearby beach.

I listen to music. I have a playlist for those kind of days.
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