Welcome back Joe. Like many of us, I've been exactly where you are. The sick, driving compulsion to buy more alcohol even when you don't necessarily even want to, the panic attacks, even the eating of junk food, all of it. What's amazing and remarkable is it a all can be left behind. Sobriety brings peace and change to all that pain and misery. You have to work and you have to sacrifice and you have to focus on not drinking. But it also gets easier over time. And an entirely new a life waits for you. What's the plan?