Change your thoughts!
For me I feel so much inserured and lonely .
I saw my childhood and found that my parents were lone there and I didn't have extended family .Since them I used to feel that we have no one to support.I developed an insecured life .Gradualy I made a belief that I am not social ,not supported.Now I am surrounded by educated , successfu and supporting l siblings but I still feel so much lonely.I started questioning me and found that childhood belief is deepened to.me.
Now I started to change my beliefs.To change a belief we have to change our thougts process.
How to change a thoghts ?
Read out books and listen to podcasts regarding how to change a thought?
-Do some meditation.
-make some positive affirmations that works for you and shout out loud time to.time or visualize on your mind until they become your belief.
others tools you can use to change your thoughts pattern.
-try to google how can we change our beliefs ?
That tools that I am using and comforting myself.Thay may take time but they will work.
take care !!