Originally Posted by
ChloeBitsy My head is full of worrying thoughts and I need to shut off for awhile.
Funny.... just before my head hit the pillow last night that very sentiment struck me. It was like I recalled.... "oh yeahhhhh...sometimes I want to shut this incessant banter up!!!!!" (boozy blackout is kind of overkill)
Luckily I fell asleep relatively quickly - but that is a thought I need to prepare for. I suppose that is why so many folks who have struggled with addiction have found respite in meditation or physical activity.
I understand exactly what you're saying and I need to accept there will be those moments where my thin sober skin may be underarmed.