Hi comt, this has not happened to me before. I hope it isn’t bed bugs! My favorite breakfast is a hard boiled egg sliced up and spread on top of avocado on toast. Amazing! I love Dave’s bread. It’s not Gf, but it is high fiber and low carb.
I also make these amazing fruit nut bars. It’s a blend of walnuts and dates Ina blender. Then I spread it in a pan, top it with cashew cream and freeze, cut I to bars. There’s lots of great paleo recipes if you Google Search recipes for paleo granola bars.