1- I had itching all over early on in my recovery because of the ascites...but not anymore.
2- I don't know if you eat eggs, but I wake up at 640 a.m. for work, put 3-6 eggs in my blender, put them on the stove. Shower. Get out of the shower 10 minutes later, quick mix of the eggs, done. Add hot sauce, Boom. No sugar, no carb, high protein. I put the eggs in a container for the office, grab a fresh cup of hot tea, out the door by 7am.