Hi all! Scotty, hearing you describe the "hit" of sugar as though it was taking action to solve a problem really resonated with me. I view sugar as my original DOC, going back to my childhood, and I really admire your ability to address it. It's amazing that you're able to have the occasional dessert without spiraling back down, that's incredible progress, and congratulations on the 20 pounds!
Numblady, you're my exercise idol so all we have to do is combine you with Scotty for the perfect woman!
I'm not sure what I would bring to the table, unless the perfect woman needs some downtime to nap and browse Houzz?
I hope everyone has a good day today, I need to make some time to go see my mom and maybe cheer her up a little bit. See you later!