Originally Posted by
LifeRecovery 
I just want to add on a slightly different topic.
Rest and giving myself time for rejuvenation were part of what I needed to learn on this journey and continue to be part of my active recovery. I had to "work" to learn these crucial skills for a very long time.
What does rest and rejuvenation look like for you? I have really upped my relaxing self care routine, and it helps a lot!