NC, sorry about the back. I am with you in hoping the yoga will help!
Scotty, always nice to hear from you. Completely agree on the lack of stamina for events. I went out with some work colleagues last night before I had to pick up my daughter from dance class and I was at least slightly relieved to have a reason to go. I mean it was okay and I got some important work intel which was part of why I went when I’m drowning at work. But when the others were several drinks in and one a little slurry I was glad to not be stuck in thinking that was fun anymore.
I have been missing a lot of workouts lately. I am trying to do one this morning but my body just kind of hurts. Probably from not exercising and also from sleeping poorly. Which all means I should go exercise. Have a great day everyone!