Oh....well I am an Aussie.....so easey peasey.
Aussie/UK size 8/10....and I totally agree it is ALL about being comfortable in your own skin and confident.....and yeah.....at 200 pounds I was neither of these things.
I am not into yoga....as in not even a little bit....I can't do group exercise (allergic to all of the perfumes and stuff) and I find it too boring on my own.....but....I have a fantastic treadmill that is not being used. That needs to change today.
!!!!!