Hi friends and happy new year. Thank you for all
Your support! It was great waking up sober today. My anxiety has been so bad lately but I made it through. We had a really nice family day. Just snuggled my little one to sleep and I think I’m just going to relX the rest of the night.
I wrote down my 2019 goals! It helps to see things in writing:
Lose 15 pounds (I’ve lost and maintained around 50 pounds since summer of 2016 but have gained almost ten in the last month! As I’ve said before I’ve been eating lots of junk since not drinking and I think that’s why)
Be patient and take 3 deep breaths before reacting
Read at least one book every 5 weeks
Do more things that make ME happy (crafts, reading, walks, singing, etc.
Obviously STAY SOBER !
Side note: dragon your uke videos make me so happy! You have a great talent!