Happy New Year to those across any pond who are already in 2019
I wrapped my training year up with 3 hours in the gym) Though we had almost full foxing class, I was the only one who did the following crossfit too. The gym is closed on 1st and 2nd, so I can relax that I put some work.
Now it's time to reflect a little but on the past year and head fast forward into the future.