Originally Posted by
Mango212 
how to do this?
Al-anon and Nar-anon are really good places to start. (((hugs)))
http://www.al-anon.org/ https://www.nar-anon.org/
Higher Power hears our prayers. The strong role models you're seeking will show up.
Prayer: God/Great Spirit, please give me eyes to see, ears to hear and strength to embrace the illogical.
Thank you, God, for this day.
i've been in and out of alanon my whole life. just venting maybe seeking some quick coping tips. also have melody beaties co-dependent no-more.