View Single Post
Old 09-17-2018, 11:16 AM
  # 3 (permalink)  
doggonecarl
Canine Welfare Advocate
 
doggonecarl's Avatar
 
Join Date: Sep 2010
Location: Norfolk, VA
Posts: 10,962
Originally Posted by Freshstartagain View Post
I’m on my train and I’m hungry, tired, exhausted and close to tears.
Common relapse triggers are captured in the acronym HALT: Hungry, Angry, Lonely, Tired.

Sounds like you need to address two when you get home.

Eat and go to bed!

Congrats on day 2.
doggonecarl is offline