Originally Posted by
Snufkin 
I know whatever I’ve been doing so far for my recovery is not working. I’m in hell... I need to know there’s hope.
Sorry Snuf.
Can you just remind me / us, what was your recovery plan? And try to think about it in the last week of so.... we're you doing what was on the pkan, or did some of it slip? I know that I've bit busy, or complacent, or just not appreciated what a difference some of the little things on my recovery plan made, and let things slip. For me it wasn't so much that my recovery plan didn't work, more that I'd gradually stopped working on the things I'd started off with. Only you can say if that's the case for you, but maybe decide if that's a possibility before chucking the baby out with the bath water.
BB