welcome to the forum, and wow to the thought and effort of that list and post.
For now, the best I can do is not drink and get some exercise. And keep coming here - is that enough for now?
don't know, Baker, if that is enough for now. for you.
i could never analyze and intellectualize my way into staying stopped; i could get to "stopping" that way but invariably went back. until i was willing to make other changes, the most simple and first one was to have daily engagement and participation with others on an internet forum and getting immersed in sobriety-stuff: reading, asking, listening, conversing, ...
later, i did other stuff.
so i don't think anyone can answer if what you are planning is enough for you.