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Hi, all
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08-13-2018, 12:40 AM
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MindfulMan
No Dogma Please
Join Date: Jul 2017
Location: SoCal
Posts: 2,562
I'm now doing a modified keto with much more protein. Still losing fat and muscle is building. I like it better. Still (mostly!) ultra low carbs, just swapped protein for some of the fat.
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