Originally Posted by
Stayingsassy 
Starting day 5 and still taking it easy, really should do some strength training but tired from the diet change. Down 5 pounds and absolutely no hunger.
...but if you just go to the store and buy your veggies and your proteins to cook in butter, that is the whole ballgame!
It's fascinating how a simple dietary approach ( like folks have been using for thousands of years ) …. can garner such great results.
