Thread: Angry. . .
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Old 08-09-2018, 09:07 PM
  # 18 (permalink)  
mamabear26
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Join Date: Mar 2018
Location: California
Posts: 467
Originally Posted by fml23 View Post
Ack! Are you sure our Xs aren’t related?? I know all about using children’s bday parties and public events to draw attention. Sounds like you handled this beautifully so I hope you give yourself credit! Funny how they go no contact when a totally normal boundary is established...

Today I worked through my deep rage by dancing around the ABBA in my living my room and playing freeze dance with DD. It was ridiculous but I felt better. That’s all I got. Physical movement is the only thing I have found when I feel the churning anger.
It sounds like they are related...Lol

I guess I am the Wick Witch from the West because I have established boundaries...haha

I agree. Playing a board game or watching a movie with my boys helps me relax and detach from my anger. Baby steps for both of us : )
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