Thread: On My Way # 6
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Old 07-19-2018, 09:15 AM
  # 432 (permalink)  
Gonnachange
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Join Date: Jun 2014
Location: East Coast USA
Posts: 5,700
Four rounds of:

TRX table top rows on one foot
Burpees
Weighted step ups
High plank wax on/wax offs
Db chest presses on an exercise ball
Bear crawls
One other exercise that I can't remember.

Dinner never happened last night because me and my wife went to a zoning board meeting to voice our concerns about a developer who bought a foreclosed property around the corner from us seeking a variance to expand what is already a large home. So if all goes as planned dinner tonight is going to be the pork tenderloin and pesto sauce that didn't get cooked last night and I'm going to roast a cauliflower.
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