Thread: Big decisions!
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Old 07-17-2018, 04:31 AM
  # 4 (permalink)  
biminiblue
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Join Date: Mar 2014
Posts: 25,373
Okay. First, Congratulations!!!

Second, have you tried any breathing exercises? It won't help the nausea, but it will help the anxiety. Here:

Box Breathing - Navy Seals

I think everyone has a bit of panic with a new pregnancy, don't they? You're doing great! Stay close to us if you can't get to meetings. I have done most of my sobriety by using this site without meetings.

You've got this!
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